Ćwiczenia aerobowe poprawiają objawy schizofrenii

[Bright Angel]

Wg naukowców ćwiczenia aerobowe poprawiają funkcje poznawcze w schizofrenii.

3 Ways Aerobic Exercise Improves Schizophrenia Symptoms by Firth et al.

Ability to Understand Social Situations
Attention span
Working Memory

According to the researchers, there was also dose-response evidence from these studies showing that aerobic training programs which included greater amounts of exercise had the greatest effects on cognitive functioning. In a statement, Joe Firth said:

(ang.):
https://www.psychologytoday.com/us/blog ... a-symptoms

[nadzieja dobrowolska]

Działa na osoby wymagające psychoterapii co najwyżej.

[Dobro]

Księżyc odkryli, xd